The Raise Strong Podcast
Practical child psychology for real family life.
Clear, compassionate conversations that help you understand big emotions, reduce power struggles, and know what to do next. Browse the latest episodes below.
Episode SummaryWhen emotions run high, it’s easy to get swept into your child’s storm.In this first episode of Raise Strong, school psychologist and parent coach Alex Anderson-Kahl shares the real-world story of a classroom in chaos—and how one moment of calm changed everything.You’ll learn the psychology behind emotional regulation, discover why your nervous system sets...
When your child loses control, it can feel like they’ve pulled the whole house into their storm. If you’ve ever thought, “I know yelling doesn’t help… but I just don’t know what else to do,” this podcast is for you. Welcome to Raise Strong — the show that helps you turn parenting stress into strength...