New Parenting Hack
Grab your FREE cheat sheet!
💙 7 Simple Phrases to Help Your Child Calm Down Without Power Struggles 💙
Discover what to say in those tough parenting moments so you can bring more calm and connection into your home.
“I used one of Alex’s scripts during a meltdown and it completely changed the tone of our evening.”
What you get:
When your child has big feelings, it can be overwhelming. Do you ever find yourself saying “Calm down!” or “Stop crying!”—only to have things get worse? You’re not alone.
What most kids need in those moments isn’t correction—it’s connection. That’s why I created this free cheat sheet with 7 powerful phrases you can use right away to help your child feel safe, heard, and supported.
What is it all about?
These phrases will help you:
- Stay calm and confident when emotions run high
- Validate your child’s feelings without giving in to power struggles
- Build trust and connection so your child learns to regulate emotions over time
Parenting doesn’t have to feel like a daily battle. With the right words, you can shift the tone in your home and create more peace—for both you and your child.
“You don’t have to face meltdowns with frustration. With these simple phrases, you can turn tough moments into connection and calm.”