Parenting is hard Enough.
Helping your child through big emotions shouldn’t feel impossible.

Raise Emotionally Strong, Connected Kids

Discover simple, evidence-based tools that actually work so you can replace overwhelm
with calm and confidence.

How We Can Support Your Family

01.

Parent Education Workshops

Interactive sessions that give you more than information—they give you confidence.

Learn practical tools to handle tantrums, anxiety, and everyday struggles, so you can parent with calm instead of overwhelm.

👉 Explore Upcoming Sessions

02.

One-on-One Coaching

Personalized guidance tailored to your family’s unique needs.

Together, we’ll create strategies that help you connect with your child, set healthy boundaries, and bring more peace and cooperation into your home.

👉 Get Personalized Support

03.

Resource Development

Custom resources designed to meet your family where you are.

From printable tools to evidence-based guides, you’ll have practical, easy-to-use supports that make parenting more manageable and connection more natural.

👉 Download Parenting Tools

Meet Alex Anderson-Kahl

I’m a school psychologist, parent coach, and the founder of Healing Little Hearts.

For over a decade, I’ve helped families navigate big emotions, grief, and everyday parenting struggles with compassion and practical tools that actually work.

I started the Healing Little Hearts blog because I believe every parent deserves support, not judgment, and every child deserves a home where they feel safe, seen, and connected.

My mission is simple: to give parents evidence-based strategies, reflective language, and daily practices that build stronger bonds and raise emotionally resilient kids.

Join Us in Enhancing Family Connection

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Why Choose Us

01 Expert Guidance

Backed by psychology and child development research, delivered with compassion you can trust.

02 Personalized Approach

No one-size-fits-all advice—get tools and strategies tailored to your child and family.

03 Community Support

Join a network of parents walking the same path, so you never feel alone in the journey.

Get Tools That Actually Work!

Parenting doesn’t come with a manual, but it doesn’t have to feel impossible. At Healing Little Hearts, you’ll find simple, proven strategies to handle tantrums, anxiety, and big emotions with confidence. These tools aren’t about quick fixes—they’re about creating lasting connection and calm in your home.

Start Your Healing Journey Today!

Why Reach Out to Us?

We understand that parenting can feel overwhelming, especially when it comes to supporting your child’s mental health. That’s why we’re here—to be your trusted guide in navigating these challenges. Whether you have questions, need resources, or just want someone to listen, we’re here to help. Together, we can create a brighter, more confident future for your child. Don’t hesitate to reach out—every step forward starts with a conversation.

Let’s Empower Your Family Today

Explore our resources and connect with us to nurture a brighter future for your children.

Get Started