Raise Strong Podcast

Raise Strong with Alex Anderson-Kahl Because strong kids start with supported parents. If you’ve ever ended the day thinking, “I’ve […]

Have you ever worried that your child doesn’t seem empathetic? Maybe they ignore tears. Maybe they laugh at the wrong

Most parents don’t struggle because they lack rules. They struggle because they’re enforcing the same rules over and over, louder

Whining is one of the fastest ways to drain a parent’s patience. It is repetitive, emotionally charged, and often leaves

There is a moment that comes after the house finally goes quiet. The day is over, but your mind is

If saying “hurry up” worked, most mornings would be easier. But for many families, time pressure does the opposite. Kids

Every few years, the phrase “participation trophy” resurfaces, often wrapped in frustration and concern about whether kids are becoming entitled

Episode Overview Meltdowns rarely come out of nowhere. Long before the yelling, crying, or shutdown, a child’s nervous system is

Episode Overview Every parent has moments they wish they could take back. A raised voice. A frustrated reaction. A shutdown

Episode Overview Many parents try creating a calm-down corner only to find that their child refuses to use it or