Start Here: Transform Parenting from Daily Battles into Deeper Connection!
Discover 7 simple, psychology-backed scripts to help your child calm down without yelling, bribes, or power struggles.
Parenting doesn’t come with a manual – but calm connection is something you can lear
Big feelings are part of childhood, but knowing how to respond in those tough moments makes all the difference. These seven phrases give you simple scripts that help you connect, validate, and guide your child back to calm—without turning it into a power struggle.
When emotions are running high, your response can either fuel the fire or model calm and safety. These phrases show you exactly what to say so your child feels seen, supported, and safe.
Inside the Free Guide, You’ll Discover:
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- 7 evidence-based scripts to de-escalate meltdowns without punishment or shame.
- How to help your child name and regulate emotions in the moment.
- Words that model calm authority and empathy (and what not to say).
- A framework you can use anytime your child feels out of control.
- Tools that will help you stay grounded, even when your child isn’t.
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Meet Alex Anderson-Kahl
I’m a nationally certified school psychologist and parenting coach who’s helped hundreds of families turn chaos into calm. Through my work with children, I’ve seen firsthand how empathy—not control—builds lifelong resilience.
This guide is a small step toward that bigger goal: helping you raise emotionally strong, connected kids while rediscovering your own calm and confidence.
🎧 Prefer to listen? Check out the Raise Strong Podcast.
What Parents Are Saying:
You’ve Got This—Let’s Build a Calmer Home Together.
These 7 phrases are just the beginning. Every week, I share evidence-based tools and compassionate strategies that help parents feel calmer and more confident.
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